A Day of Relaxation for the Mind, Body and Spirit at the Mansion

Valentines Mansion offers you the opportunity to explore the realms of the unknown; what better way to start your Halloween! There will be a number of stalls offering alternative healing, a variety of psychic readings as well as an opportunity for some retail therapy.

mbs-posterHere’s what you will find at the fair this Sunday:

Retail Therapy

Browse the stalls offering a variety of products for relaxation and pampering of the mind, body & spirit:

Amazing Himalayan Salt Company
A wonderful collection of Himalayan salt products, including lamps, cooking and bathing salts, tea lights and more.
Find more about The Amazing Himalayan Salt Company here

Kiki’s House Handmade Soaps
Handmade soaps, bath bombs, candles, wax melts.
Find out more about Kiki’s House Handmade Soaps here

Forever Living
A complete range of Aloe Vera based health and beauty products. There will also be the chance to enter a prize draw to win an amazing product plus free sample packs for visitors.

The Babylon Tree
Babylon Tree specialises in natural aromatherapy and herbal products. Find out more here.

Magnetic Wellness
Magnetic jewellery, braclets, rings, necklaces, ankle bracelets, power hearts and water sticks.

Jason Rose Artist
Jason is one of our studio artists and specialises in portrait commissions with a spiritual dimension.
Find out more about Jason Rose here.

The Sage Son
Choose from a variety of crystals, sage, jewellery, salt lamps and other metaphysical goods.
Find out more about The Sage Son here.

Glitzy Shop
Gorgeous jewellery made with Swarovski crystals.
Find out more here.

Magnetix Jewellery by Jo Cowan
A beautiful range of magnetic jewellery for health and wellbeing which can help alleviate aches and pains, arthritis, insomnia, menopause, migraine and much more.

Lovell Natural Soap Company
Gorgeous handmade natural soaps and soy candles.
Find out more here.

Neal’s Yard
Organic health and beauty products.
Find out more here.

Readers, Healers, Mediums & More

Leo Bonomo
Inspirational Clairvoyant Medium and Psychic.
Read more about Leo here.

Metin Hussain
Inspirational medium.
Find out more about Metin here.

Rosie Tarot
Tarot and oracle card reading, as well as crystals, pendulums and drowsing rods.
Find out more about Rosie here.

Helena Smith
Tarot and psychic readings.

Healing Touch Spiritual centre
Angel cards, psychic and tarot readings.
Find out more here.

Paul Gentry
Clairvoyant medium.

Howard Carter
Howard Carters Chair Massage is always popular during our Mind, Body & Spirit Fairs. Choose from a variety of techniques including holistic massage, Indian head massage, reflexology and more. Arrive early to book a slot with Howard.

Sue Breen
Well respected clairvoyant medium.
Find out more about Susan here.

Zeinab Mulla Yoga

Zeinab is a research scientist as well as a yoga teacher. She has always had a strong interest in Health and Wellbeing and has a PhD in Nutrition. More naturally an academic by nature movement was not something that came naturally to her. But when she encountered yoga she knew instantly that it was a different kind of movement. She has been practicing now for nearly decade and her practice continues to bring her joy and amazement.

Zeinab is a graduate of the Yogacampus teacher training Diploma. This is an 18 month course accredited by Yoga Alliance (US) and the Independent Yoga Network (UK). She has also studied with Judith Hanson Lasater and is a qualified level 1 Restorative yoga teacher.

Yoga Style
Zeinab teaches a rhythmic flowing yoga with careful attention given to correct alignment in each posture. The pace can be faster or slower depending on the level of the students. Modifications, options and props are given so all levels are welcome including beginners, post-natal and more experience students. There is an emphasis on linking breath to movement and in using the physical practice as a gateway to turning inwards. Meditation and deeper breathwork (pranayama) are often incorporated.

Free taster yoga and meditation sessions.
10.30 – 10.45 – Gentle Yoga Flow -a gentle series of delightful flowing and freeing movements and stretches
10.50-11.00 – Pranayama (various breathing techniques) and meditation used to increasing vitalty and to still the mind
11.10 – 11.30 – Restorative yoga. Come and relax deeply in a fully supported posture with bolsters, blankets and eye pillows. Restorative yoga switches on the parasympatheictic nervous system, quieting the brain and slowing the heart rate, creating conditions for healing. It restores balance in the body especially where there has been chronic stress

Run again at the flowing times

11.40-11.55 Gentle Yoga Flow
12.00-12.10 Pranayama
12.15- 12.40 Restorative yoga

Run again at the following times:

1.40- 1.55 Gentle flow yoga
2.00- 2.10 Pranayama
2.15—2.40 Restorative yoga

Find out more about Zeinab Mulla Yoga here

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About valentinesmansion

Discover a beautiful country house and gardens in the heart of Ilford. Visit the recreated Victorian kitchen and Georgian rooms, with gorgeous views over surrounding parkland. Enjoy contemporary art exhibitions and installations. Explore the stunning historic gardens. Bring the whole family for hands-on games, activities and discovery trails. FREE ENTRY Hire the Mansion...Valentines Mansion is a truly unique venue in a beautiful setting. With its elegant period rooms, grand staircase and enchanting walled gardens, this Grade II* listed building, is perfect for a whole host of functions, from weddings and celebrations to corporate events. The Mansion and its rooms can be hired either individually or exclusively and we work with a fine selection of caterers to ensure a first-class experience for you and your guests. Call us on 020 8708 8100 to find out more.
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